Day 01 – Arrive in Kathmandu 1350m
Day 02 – Kathmandu 1350m
Day 03 – Kathmandu flight Lukla trek to Paiya 2800m
Day 04 – Paiya trek to Panggom 2846m
Day 05 – Panggom trek to Ningsow 2863m
Day 06 – Ningsow trek to Chhatra Khola 2800m
Day 07 – Chhatra Khola trek to Kothe 3670m
Day 08 – Kothe trek to Thaknak 4360m
Day 09 – Thaknak tre to to Khare 5,050m
Day 10 – Khare Acclimatization Day
Day 11 – Khare trek to Mera High Camp 5,780m
Day 12 – Summit 6461m trek back Khare
Day 13 – extra day if the weather
Day 14 – Khare trek to Kothe 3691m
Day 15 – Kothe trek to Thuli Kharka 4300m
Day 16 – Thuli Kharla trek to Lukla via (Zatrwa La 4,600m )
Day 17 – Lukla flight to Katmandu 1300m
Day 18 – Kathmandu 1350m
Day 19 – Depart

The price includes the following:

And excludes the following:

Tips and extra cash

Please allow approx $150 for meals (while not on trek), drinks (on the trek), and tips. We recommend $150 per trekker thrown into the tips pool for the crew.

We recommend the following for a multi-day trek in Nepal. Equipment requirements vary according to the region you are planning on. Hence, the following list is only a rough guideline and can be adjusted. 

You can rent or buy most of the trekking gears in Kathmandu. The shops range from cheap locally manufactured to ones imported from China and even foreign imported trekking goods of the best quality. 

There’s a balance to what you should bring on a trek to make sure you’re not carrying too much or too little. If you’re not sure, get in touch with us and we will guide you through.

• Duffel bag (15 kgs limit on the duffel bags for flights and 20kg limit on the trek)
• Daypack (Recommended 35-45 ltr capacity ones)
• Sleeping bag
• Trekking Boots, Outdoor shoes (full-backpacking boots best type)
• Crocs for evenings at camp/lodge
• Trekking pants (At Least 2. Recommended lightweight cotton ones)
• Long-sleeve trekking shirts
• T-shirts (2-3)
• Fleece jacket/pullover
• Fleece wind-stopper jacket (optional)
• Waterproof jacket/pants (rainy season or region)
• Heavy Down jacket (can be rented or bought at KTM)
• Underwear 
• lightweight Thermal top+bottoms (For evenings and pass days)
• Wool socks (At Least 4 pairs)
• Lightweight thermal Gloves
• Wool hat
• Baseball cap or ones with wide brims (sunlight is strong at higher elevations)

• Water bottles (Recommended Nalgenes)
• Hiking poles (Optional but we recommend it as they make it easier on your joints, can be rented/bought at KTM)
• Outdoor sunglasses (Best if polarized with UV protection)
• Headlamp
• Battery Chargers and extra batteries for your electronic equipment
• Watch (Recommended with alarm function)
• Sunscreen
• Lip Balm (SPF)
• Toiletries
• Personal towel (small and light as towels aren’t available in most of the lodges)
• Ziplock (Recommended to carry stuff that can spill over or need to be separated)
• Personal medications that are needed