Day 01 – Arrive in Kathmandu 1350m
Day 02 – Kathmandu 1350m
Day 03 – Kathmandu flight to Lukla treks to Monjo 2850m
Day 04 – Monjo trek to Namche 3460m
Day 05 – Namche trek to Khunde 3840m (visit to Everest view 3850m)
Day 06 – Khunde trek to Dole 4200m
Day 07 – Dole trek to Machhermo 4410m
Day 08 – Machhermo trek to Gokyo 4750m
Day 09 – Gokyo day trip to 5th Lake 5000 m
Day 10 – Gokyo day trip to Gokyo Ri 5340m
Day 11 – Gokyo trek to Lungden 4350m (Renjo Pass 5380m)
Day 12 – Lungden trek to Thame 3800m
Day 13 – Thame trek to Thengpo 4320m
Day 14 – Thengpo trek to Parchamo base camp 5130m
Day 15 – Parchamo BC trek to High Camp 5560m
Day 16 – Parchamo Summit day 6187m
Day 17 – High camp trek to Thengpo 4320m
Day 18 – Thengpo trek to Thame 3800m
Day 19 – Thame trek to Namche 3460m
Day 20 – Namche trek to Lukla 2800m
Day 21 – Lukla flight to Katmandu 1300m
Day 22 – Kathmandu 1350m

The price includes the following:

And excludes the following:

Tips and extra cash

Please allow approx $150 for meals (while not on trek), drinks (on the trek), and tips. We recommend $150 per trekker thrown into the tips pool for the crew.

We recommend the following for a multi-day trek in Nepal. Equipment requirements vary according to the region you are planning on. Hence, the following list is only a rough guideline and can be adjusted. 

You can rent or buy most of the trekking gears in Kathmandu. The shops range from cheap locally manufactured to ones imported from China and even foreign imported trekking goods of the best quality. 

There’s a balance to what you should bring on a trek to make sure you’re not carrying too much or too little. If you’re not sure, get in touch with us and we will guide you through.

• Duffel bag (15 kgs limit on the duffel bags for flights and 20kg limit on the trek)
• Daypack (Recommended 35-45 ltr capacity ones)
• Sleeping bag
• Trekking Boots, Outdoor shoes (full-backpacking boots best type)
• Crocs for evenings at camp/lodge
• Trekking pants (At Least 2. Recommended lightweight cotton ones)
• Long-sleeve trekking shirts
• T-shirts (2-3)
• Fleece jacket/pullover
• Fleece wind-stopper jacket (optional)
• Waterproof jacket/pants (rainy season or region)
• Heavy Down jacket (can be rented or bought at KTM)
• Underwear 
• lightweight Thermal top+bottoms (For evenings and pass days)
• Wool socks (At Least 4 pairs)
• Lightweight thermal Gloves
• Wool hat
• Baseball cap or ones with wide brims (sunlight is strong at higher elevations)

• Water bottles (Recommended Nalgenes)
• Hiking poles (Optional but we recommend it as they make it easier on your joints, can be rented/bought at KTM)
• Outdoor sunglasses (Best if polarized with UV protection)
• Headlamp
• Battery Chargers and extra batteries for your electronic equipment
• Watch (Recommended with alarm function)
• Sunscreen
• Lip Balm (SPF)
• Toiletries
• Personal towel (small and light as towels aren’t available in most of the lodges)
• Ziplock (Recommended to carry stuff that can spill over or need to be separated)
• Personal medications that are needed