Day 01 – Arrive Kathmandu 1350m
Day 02 – Kathmandu 1350m
Day 03 – Kathmandu flight or drive to Pokhara 815m
Day 04 – Pokhara flight to Jomsom 2720m trek to Kagbeni 2900m
Day 05 – Kagbeni trek to Chele 3200m
Day 06 – Chele trek to Shengbuche 3810m
Day 07 – Shengbuche trek to Dakmar 3550m
Day 08 – Dakmar trek to Chharang 3560m
Day 09 – Chharang trek to Lo Manthang 3810m
Day 10 – Lo Manthang explore 3810m
Day 11 – Lo Manthang visit aroud Chosar Valley 3810m
Day 12 – Lo Manthang trek to Yara 3560m
Day 13 – Yara visit Luri Gompa and Tashi Khabung 360m
Day 14 – Yara trek to Ghemi 3520m
Day 15 – Ghemi trek to Samar 3660m
Day 16 – Samar trek to Tetang 3040m
Day 17 – Tetang trek to Muktinath 3750m
Day 18 – Muktinath trek to Jomsom 2720m
Day 19 – Jomsom flight Pokhara – Kathmandu 1350m
Day 20 – Kathmandu 1350m
Day 21 – Depart

The price includes the following:

And excludes the following:

Tips and extra cash

Please allow approx $200 for meals (while not on the trek), drinks (on the trek), and tips. We recommend $150-250 per trekker thrown into the tips pool for the crew, depending upon the duration of the entire trek as well.

We recommend the following for a multi-day trek in Nepal. Equipment requirements vary according to the region you are planning on. Hence, the following list is only a rough guideline and can be adjusted. 

You can rent or buy most of the trekking gears in Kathmandu. The shops range from cheap locally manufactured to ones imported from China and even foreign imported trekking goods of the best quality. 

There’s a balance to what you should bring on a trek to make sure you’re not carrying too much or too little. If you’re not sure, get in touch with us and we will guide you through.

• Duffel bag (15 kgs limit on the duffel bags for flights and 20kg limit on the trek)
• Daypack (Recommended 35-45 ltr capacity ones)
• Sleeping bag
• Trekking Boots, Outdoor shoes (full-backpacking boots best type)
• Crocs for evenings at camp/lodge
• Trekking pants (At Least 2. Recommended lightweight cotton ones)
• Long-sleeve trekking shirts
• T-shirts (2-3)
• Fleece jacket/pullover
• Fleece wind-stopper jacket (optional)
• Waterproof jacket/pants (rainy season or region)
• Heavy Down jacket (can be rented or bought at KTM)
• Underwear 
• lightweight Thermal top+bottoms (For evenings and pass days)
• Wool socks (At Least 4 pairs)
• Lightweight thermal Gloves
• Wool hat
• Baseball cap or ones with wide brims (sunlight is strong at higher elevations)

• Water bottles (Recommended Nalgenes)
• Hiking poles (Optional but we recommend it as they make it easier on your joints, can be rented/bought at KTM)
• Outdoor sunglasses (Best if polarized with UV protection)
• Headlamp
• Battery Chargers and extra batteries for your electronic equipment
• Watch (Recommended with alarm function)
• Sunscreen
• Lip Balm (SPF)
• Toiletries
• Personal towel (small and light as towels aren’t available in most of the lodges)
• Ziplock (Recommended to carry stuff that can spill over or need to be separated)
• Personal medications that are needed